Common Food Allergies You Should Know in Babies, Children & Adults

Common food allergies are many types, if you’re allergic to food then discover to change your food habits which causes the food allergic symptoms, all foods are capable to make the reason of allergy but medically research has shown the list of foods that counts 90 percent causes food allergies in the United States

Food allergy happens when the immune system of the body responds abnormally to some kind of foods you may experience to eat or drink, allergy reaction may appear & effect at skin, respiratory tracks, gastrointestinal track and cardiovascular system.

Food allergy is impacting around 225 million people globally and major victims & signs of allergic symptoms are likely to happen Food allergies in Children. Americans are not far behind in the list of allergies from food and estimated 12 million cases diagnosed from food allergy.

List of Foods That May Cause Allergy

  • Eggs
  • Cow's Milk
  • Peanuts
  • Tree nuts (almonds, cashews, walnuts)
  • Fish (bass, cod, flounder)
  • Shellfish (crab, lobster, shrimp)
  • Soy
  • Wheat

What are the Symptoms of Food Allergy?

Symptoms of food allergy are often seen mild to severe, notably food allergic symptoms can appear suddenly even some time develop within one hour of time, this happens because the immune system may respond to small quantities of allergen.

Sometimes food allergies may be very dangerous even life threatening, especially if food allergy attacks at breathing then it may be fatal allergic attack particularly for those who have already patients of asthma.

Mild Symptoms for Food Allergy

  • Diarrhea   
  • Sneezing
  • Stuffy
  • Itchy, watery eyes
  • Swelling
  • Rash
  • Stomach cramps

Sever Symptoms for Food Allergy

  • Breathing trouble with wheezing
  • Swelling of the lips, tongue or throat
  • Hives like itchy, blotchy and raised rash
  • Dizziness or faintness
  • Nausea & vomiting    


Milk Allergy

Milk often causes the allergy, especially in cow milk certain types of proteins are the one reason to develop the allergic reaction. Studies show that chances to gain allergy from cow milk is likely higher than other foods but sad news for those children with milk allergy much faster develop allergic responses from other foods such as from eggs 58 percent, peanuts 34 percent and 47 percent from soy.

What Happens if You're Peanut Allergic?

Allergy from peanut is common but if children are sensitive from peanut allergy have less probability to come out of it in life times.  Attach of peanut allergy can be very serious and may result in anaphylaxis severe type of allergy that stops breathing and also causes the cardiac attack. In such cases immediate medical treatment requires in form of short epinephrine and the patient should look after many hours so that symptoms will not return again or accidental occur any time may happen though it’s rare.


Diagnosis Measures

Food allergies can be diagnosed from severity of symptoms, patient will mild symptoms doctor will usually advise to develop the schedule of food for eating or drinking, and remove the food from your eating list which causes the allergy and slowly return them in the eating schedule to check if symptoms return back.

For severe allergies such as skin, doctors will advise you for a blood test to identify if it's egg, peanut, milk or fish allergy.


Treatment of Food Allergy

Tough medications are important in severe cases of food allergy but avoidance is very important instead of medication. One precaution is to buy healthy food, if you visit the supermarket to purchase the food to make sure no signs of allergen on food. Rich in vitamins and mineral salts, they belong to the dried fruit family and in addition to being caloric, they also contain various Walnuts Nutrition Facts and Health Benefits of Walnuts

Normally mid symptoms are often not required to be treated; just prevention of food that causes the allergy is enough or antihistamine is enough for treatment.

Your doctor will prescribe the treatment if there are serious signs of allergy.  Usually steroids are given which should not take for a long time of period because steroids have many side effects.

Read Also: 17 foods that prevent breast cancer

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